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Category: Meditation

Day 21: 21 Day Meditation Challenge

Hello beautiful people 🌞🌻 We are about to close this 21 day journey. It takes 21 days to form a habit, so well done! 👏🏼 Some of my friends have repeated these 21 days, you’re welcome to do the same. ✨ Thank you for participating, for your discipline, and presence.…

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Day 20: 21 Day Meditation Challenge

Helloooooooo 😀 You’re so close! I am grateful and honored to have gone through this challenge with you. ☺️ Message: “Live on the fat of the land.” Today we look at the concept of luxury, adding to your life something that is much more significant than just a necessity. When…

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Day 19: 21 Day Meditation Challenge

Happy Monday 💐 We’re nearing the end. Thanks for coming this far. I’m glad you’re still here! ♥️ Day 19 out of 21 days 🌎 Centering Thought for Today : “Today I remember to love everything and everyone I come into contact with.” Meditation: Listen to the audio and repeat…

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Day 18: 21 Day Meditation Challenge

¡Muy buenos días! ☀️ Welcome to Day 18. We are almost there. If you’re struggling or catching up, it’s the time to focus a bit more to reach our 21 days. The tasks and meditations only take a small a portion of your day, you got this ✨ Day 18…

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Day 17: 21 Day Meditation Challenge

Morning beautiful people! 💛 Welcome to Day 17. Today we look at how we can live carefree – free from judgment and anxiety focusing on the joy and perfection of what is now. Looking at everyday circumstances easily and meet surprises calmly and with grace. Day 17 out of 21…

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Day 16: 21 Day Meditation Challenge

Hellooooo! Thank you for your daily YES. For those catching up, let’s keep the flow going. ✨ Day 16 out of 21 days 🌎 Centering Thought for Today: “Today I remember to be grateful.” Meditation: Listen to the audio and repeat the mantra – Audio HERE. Task:Make a list of…

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Day 15: 21 Day Meditation Challenge

Bom dia 🌷 Welcome to Day 15 and Week 3 of our journey. It takes 21 days to build a habit, we are almost there. If you’re behind in the challenge, I encourage you to catch up 🙂 Journaling and meditation do wonders for mental health. It’s a practice –…

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Day 14: 21 Day Meditation Challenge

¡Buenos días! ☺️ Congratulations everyone for making it to 2 weeks! We are now 2/3 of the way through and heading into our last week together. 😜 Today the focus is on Abundance and the Law of Dharma. When your life is full of true purpose (your dharma), abundance rushes…

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Day 13: 21 Day Meditation Challenge

Good morning! 🌺 You are doing really well keeping up the pace in this 21 day journey. Keep going. Every day is a step towards abundance and we are nearly at the end of week 2. ✨ Today is about the Law of Detachment. We will learn how to abandon…

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Day 12: 21 Day Meditation Challenge

Bom dia ☀️ I’d like to invite you to decide if this process is really working for you or not. You have the freedom to choose to continue or let this go. There is no judgement if you decide to leave. 😊🥰 If you wish to stay, let’s carry on…

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